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Trauma-informed therapy programs for adults, children, and families in East Haven, CT.

Specializing in EMDR and compassionate care for anxiety, trauma, and life transitions—in person and online.

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  • A Refresh Adult Anxiety and Nervous System Reset Program

    I’m an Adult looking for therapy.

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  • Child & Adolescent: Mood Matters Program

    I’m seeking help for my Child or Teen.

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  • EMDR for Trauma Resolution Program

    I think EMDR might help me feel better.

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Our approach

At Sound Health and Wellness Center, our mission is to enhance the well-being of individuals by providing comprehensive, trauma-informed care. Our programs focus on the prevention, education, and treatment of mental health issues through evidence-based behavioral health services for anxiety, depression, grief, trauma, and other life stressors for children, adolescents, adults, couples, and families. Our focus is on empowering individuals to heal, recover, and thrive, addressing the unique needs of those impacted by trauma and mood problems with personalized, compassionate support.

  • “I had basically shut down, stopped interacting with friends pushed them away along with my hobbies. I couldn’t shake all the bad things that had happened to me in my life. After EMDR Therapy … I’m better than new! Friends have said to me, “Welcome back”, I told them, I’m not back because I’m in a peaceful place that I’ve never been to in my life.”

    — CHARLES, CONNECTICUT

  • When I'm with Sommer I feel she really gets me. She is so accepting and makes me feel so good about myself.

    — TEENAGER, CONNECTICUT

  • Austin's compassionate attitude helps me to open up and really work on my problems that I've been carrying around for years! I feel so hopeful now.

    — REBECCA, CONNECTICUT

A safe space to reflect and heal. 

A safe space to
reflect and heal. 

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.

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View Our Therapists

  • Suzanne McColl

    Suzanne McColl, LPC, Owner

  • Austin Phelan

    Austin Phelan, LPC

  • Christina Hadlock

    Christina Hadlock, LPC

Meet Our Team

Our Blog

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In-person and remote options

Our office is conveniently located in
East Haven, CT with ample parking. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

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Get started today.

Book A Session
Book A Session