Trauma-informed therapy for adults, children, and families in East Haven, CT.
Specializing in EMDR and compassionate care for anxiety, trauma, and life transitions—in person and online.
New Here? Start Here.
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Adult
I’m an Adult looking for therapy.

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Child & Adolescent
I’m seeking help for my Child or Teen.

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EMDR
I’m interested in EMDR.

Our approach
At Sound Health and Wellness Center, our mission is to enhance the well-being of individuals by providing comprehensive, trauma-informed care. We specialize in the prevention, education, and treatment of mental health issues through evidence-based behavioral health services for anxiety, depression, grief, trauma, and other life stressors for children, adolescents, adults, couples, and families. Our focus is on empowering individuals to heal, recover, and thrive, addressing the unique needs of those impacted by trauma with personalized, compassionate support.
“I had basically shut down, stopped interacting with friends pushed them away along with my hobbies. I couldn’t shake all the bad things that had happened to me in my life. After EMDR Therapy … I’m better than new! Friends have said to me, “Welcome back”, I told them, I’m not back because I’m in a peaceful place that I’ve never been to in my life.”
— CHARLES, CONNECTICUT
A safe space to
reflect and heal.
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
View Our Therapists
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Suzanne McColl, LPC, Owner
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Austin Phelan, LPC
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Christina Hadlock, LPC
In-person and remote options
Our office is conveniently located in
East Haven, CT with ample parking. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Sliding Scale
We are here to make therapy accessible to all. No one will be denied access to services due to inability to pay. There is a discounted/sliding fee schedule available based on family size and income.
