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Reconnecting with your true self and resolving conflicts within is the path towards creating greater harmony in your life.  Start now.

Access personalized mental health care in-person or from the comforts of home.

Our approach

At Sound Health and Wellness, located in East Haven, CT, we focus on providing trauma informed treatment for anxiety, depression, grief, trauma, and other life stressors for children, adolescents, adults, couples, and families. With our guidance you will resolve trauma, learn to manage your emotions and gain coping skills and resilience to transform your life.

Our services

  • Talk Therapy

  • EMDR Therapy

  • Teen Therapy

  • Wellness Circle

Meet our team

  • Suzanne McColl

    Suzanne McColl, LPC, Owner

  • Austin Phelan

    Austin Phelan, LPC

  • Jocelyn Cedeno

    Jocelyn Cedeno, Administrative Assistant

“I had basically shut down, stopped interacting with friends pushed them away along with my hobbies. I couldn’t shake all the bad things that had happened to me in my life. After EMDR Therapy with Suzanne I’m better than new! Friends have said to me, “Welcome back”, I told them, I’m not back because I’m in a peaceful place that I’ve never been to in my life.”

— CHARLES, CONNECTICUT

Our Blog

Battling the Loneliness Epidemic

Battling the Loneliness Epidemic

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Riding Life's Rollercoaster: 5 Therapist-Based Strategies

Riding Life’s Rollercoaster: 5 Therapist-Based Strategies…

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Guiding Your Teen through the Social Media Maze

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A Guide to Self-Care for Working Parents

A Guide to Self-Care for Working Parents

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Sound Health & Wellness is a Safe Space

A safe space to
reflect and heal. 

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.

 

In-person and remote options

Our office is conveniently located in
East Haven, CT with ample parking. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Get started today.