03/07 Mindful March
Join us for Mindful March, a soothing sound healing session hosted by Sound Health & Wellness Staff. This immersive event is designed to promote mindfulness through the calming vibrations of sound.
Led by an experienced sound healing practitioner, you’ll be guided into a deeply relaxed state using instruments like singing bowls, chimes, and gongs. The session will focus on mindful listening—helping you reconnect with the present moment, release stress, and cultivate inner peace.
Whether you're new to mindfulness or looking to deepen your practice, this event offers a serene space for reflection, healing, and connection.
Bring a yoga mat or blanket, relax, and let the sound waves wash over you as you welcome mindfulness into your life this March.
Join us for Mindful March, a soothing sound healing session hosted by Sound Health & Wellness Staff. This immersive event is designed to promote mindfulness through the calming vibrations of sound.
Led by an experienced sound healing practitioner, you’ll be guided into a deeply relaxed state using instruments like singing bowls, chimes, and gongs. The session will focus on mindful listening—helping you reconnect with the present moment, release stress, and cultivate inner peace.
Whether you're new to mindfulness or looking to deepen your practice, this event offers a serene space for reflection, healing, and connection.
Bring a yoga mat or blanket, relax, and let the sound waves wash over you as you welcome mindfulness into your life this March.
Join us for Mindful March, a soothing sound healing session hosted by Sound Health & Wellness Staff. This immersive event is designed to promote mindfulness through the calming vibrations of sound.
Led by an experienced sound healing practitioner, you’ll be guided into a deeply relaxed state using instruments like singing bowls, chimes, and gongs. The session will focus on mindful listening—helping you reconnect with the present moment, release stress, and cultivate inner peace.
Whether you're new to mindfulness or looking to deepen your practice, this event offers a serene space for reflection, healing, and connection.
Bring a yoga mat or blanket, relax, and let the sound waves wash over you as you welcome mindfulness into your life this March.